As of October 1st, In Motion Therapy has been in business for NINE YEARS! Woohoo! We are all about spreading that anniversary cheer. As well as that, October is considered Physical Therapy Month. That's double the excitment.
To celebrate in proper style, starting the week of October 10th and going all month long, In Motion Therapy will be hosting weekly in-store (only) drawings for prizes and gifts. Consider it our way of saying thank you for choosing our clinic. It's a privlidge to serve you.
 |
Squash is a physically demanding sport that can result in a variety of injuries. Physical therapy can not only help to treat injuries that you sustain but can help teach you proper stretching techniques and assist with selection of proper equipment, which will help to avoid injury.
Read More
|
|
Physical therapy can help conquer your fear of limitations or injury.
|
 |
Athletes that run and jump often suffer from shin splints, usually when they change their training regimen. While relative rest is essential to help you heal, physical therapists can help to reduce inflammation, identify training errors that may have caused the problem, and can make recommendations on when it’s safe to return to activity.
Read More
|
Do you ever find yourself wondering about dinner options that are both tasty and healthy? Here are two recipes that are satisfying and nutritious.
|
From: Allrecipes.com
This recipe combines tilapia fillets, Parmesan cheese, lemon juice, butter, light mayonnaise, basil and seasoning to create a healthy and quick meal option that can be ready in just 15 minutes! It is a good source of protein and is packed with nutrients, vitamins, and antioxidants.
Read More
|
|
From: Allrecipes.com
This recipe includes a combination of quinoa, black beans, onion, garlic, corn kernels, cilantro and seasoning to create a delicious alternative to black beans and rice. It is a low calorie option that is full of vitamins and nutrients that can be ready in less than an hour.
Read More
|
Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
2701 W Superior St #112
Duluth, MN 55806
